• Sonja Anderson

45 Yoga Shreds for Kathryn

Just before Christmas my family lost my wonderful cousin Kathryn very suddenly and unexpectedly. She was 45 years old. Her immensely brave nearest and dearest family have organised a fundraising page for causes that were close to Kathryn’s heart and I’d love to honour her through Sonshine Yoga too.

Kathryn thought of the name Sonshine in the midst of our usual cousins banter in our group chat. I’d been looking for a name for my yoga business and her clever play on words resulted in a name that I truly love and will now forever cherish.

As Kathryn was super sporty and outdoorsy, my initial instinct was to organise an outdoor event where we could do 45 Sun Salutations for Kathryn. However, with covid rules as they are, I have organised a 45 minute yoga shred class with all proceeds to go to Kathryn’s fund.

If you would like to get involved please send me a message and I’ll add you to the group. The class will take place on zoom at 10am on Sat 16th January and you can make a donation to Kathryn's fund here -

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